frequently asked questions about our fruit energy bars

You can easily order our fruit energy bars online via our webshop. We deliver quickly and safely to your home. Perfect to be well prepared for your next training or competition. 👉 Shop here

We deliberately add natural plant extracts (adaptogens such as maca and ginger) and nootropics (mental enhancers) because they help athletes perform better both physically and mentally.

Adaptogens support the body in stressful situations (such as intensive training), while nootropics contribute to mental clarity and focus. This combination makes our bars more than just a source of sugar — they are smart energy boosters.

Our fruit bars contain a scientifically proven 2:1 glucose to fructose ratio. This is important because the body can absorb glucose and fructose simultaneously through different mechanisms, increasing the total carbohydrate absorption capacity per hour to 90 grams.

This means fewer stomach problems, more energy, and better performance during long rides or intense workouts.

That depends on your exertion. For endurance sports like cycling or mountain biking, you typically need 60 to 90 grams of carbohydrates per hour. One bar provides about 20 grams, so you're good with 3 to 4 bars for every 2 hours of cycling. We recommend also consuming sports drinks during endurance efforts. This way, you can limit the number of bars to 1 to 2 bars per hour of cycling.

You can alternate between standard and BOOST, depending on the moment and your needs.

No. Our bars have a firm texture and remain stable, even at high temperatures or in your cycling jersey. They don't stick, don't melt, and are easy to open and eat during exercise – even with one hand.

The standard fruit bars are also perfectly suitable for adolescents thanks to their natural ingredients and absence of caffeine.

However, we do advise against the BOOST variant for young people and pregnant women, as it contains caffeine.

The standard bar provides stable energy thanks to fruit and natural sugars. The BOOST bar also contains caffeine, which gives you an extra mental and physical kick during intense efforts or the last part of your ride.

The BOOST is ideal for the final in competitions or intensive training, but less suitable for children or pregnant women.

No, our bars are completely gluten-free and contain no oats. This makes them suitable for people with gluten intolerance or for athletes who consciously avoid consuming grains during physical exertion.

Yes! All our fruit energy bars are 100% plant-based. We don't use any animal products, making them perfect for a vegan diet. Athletes who want to eat pure and natural also make a conscious choice with these.

Absolutely. Our bars are not only good for physical performance, but also for mental focus. Thanks to natural ingredients such as maca and ginger – known for their nootropic and adaptogenic effects – they help you stay alert during long study sessions or busy workdays.

The BOOST variant with caffeine is particularly effective here.

Our fruit energy bars are unique because they consist of 51% fruit pulp (apple) and contain no oats or artificial additives.

Unlike many commercial energy bars, we use only natural ingredients and powerful plant extracts such as ginger, maca, spirulina, and cardamom.

This combination provides not only quick energy but also mental focus and improved physical resilience.

Absolutely. Our bars are specifically developed for endurance athletes. With approximately 20 grams of carbohydrates per bar in an optimal 2:1 ratio (glucose:fructose), they provide readily available energy without upsetting your stomach.

They are ideal for mountain bikers, road cyclists, and runners who need fast and efficiently absorbed energy on the go.