Two hours cycling. One hour running. No time for stomach issues.
Eagle Fruit Energy Bars are firm, chewable, and proven tolerable. 25 g. 80% carbs. 2:1 glucose/fructose.
For sprint to full distance.
Why Eagle In Triathlon
Compact & dry
25 g flat pack. Fits in trisuit pocket. Moisture resistant.
Stable on the bike
Solid structure. No sticky gel-fingers on your handlebars.
Tolerable in loop
Chewable fruit, not concentrated sugar. Passes through without reflux.
Caffeine boost before finish
Boost in T2 or final 5 km run. 50 mg naturally dosed.
Strategie Per Afstand
Wat je nodig hebt. Geen giswerk.
- Sprint (~1u)
- 1 reep op de fiets. Geen reep in loop.
- Olympisch (~2-3u)
- 2 repen op de fiets (km 15 en km 30). 1 Boost in T2 als je een PR wilt.
- Half (~4-6u)
- 3-5 repen op de fiets. 1-2 in loop. 1 Boost in finale.
- Full (~9-15u)
- 6-10 repen op de fiets. 2-4 in loop. Boost spaarzaam (max 2×).
The Eagle Difference
Culinary level.
Fruit + botanicals. Not candy. Three-star approach. Not for everyone, but for those who know the difference.
Functionally dosed.
25 g. 80% carbs. 2:1 glucose/fructose. Works as it should. No marketing doses.
0% artificial.
No artificial colours, flavours or preservatives. 100% vegan. Gluten-free. Lactose-free.
- |25 g per reep
- |80% koolhydraten
- |2:1 glucose/fructose
- |±50% fruit
- |100% vegan
- |Glutenvrij
- |0% artificials
FAQs about fruit energy bars for triathletes
Yes. No prohibited ingredients. Caffeine in Boost (50 mg) is well within WADA standards.
Yes. 25g flat pack. Fits in the back pockets of any Zone3, HUUB, Orca or 2XU suit.
Fast carbs or a Boost (50 mg caffeine) before the run. Practice the timing in brick sessions; what works in training will work on race day.
Yes. Combine 6-10 bars on the bike with isotonic drink and possibly salty snacks. Follow your in-training fuel plan; don't add anything new on race day.
Eagle as a base (sustained, longer energy), gels for acute peaks in the final. Not both at the same time to spare your stomach.
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